Wholeness is the state of forming a complete and harmonious whole; unity, the state of being unbroken or undamaged (English Oxford dictionary).

"Wholeness is the condition of being sound in body. The quality or state of being without restriction, exception, or qualification" (Miriam Webster Dictionary)

You might ask, it is really possible to attain and live in this state of being unbroken, undamaged, without restriction, where one’s whole being is in harmony and unity?

I can help start your journey to wholeness

We all came into this world with a clean slate but the experiences of life begins to mark our slate; life. The fact is that some life experiences have bigger impacts on us than others!

From our extensive trauma-related research, we now recognize that unaddressed trauma is the hidden cause of most preventable illnesses, and is associated with eight of the 10 leading causes of death, including heart, lung and kidney disease, cancer, stroke, diabetes, suicide, and accidental overdose. When we fail to address the trauma that underlies these diseases, prevention and treatment is far less effective, and in some cases, not effective at all.